Senior Care in Lewisville, TX – Help Your Elderly Loved One Remain Active with these Helpful Tips
As a family caregiver, you play a huge role in the daily care of your elderly loved one. There’s also something you can do to help prevent cognitive decline: help your senior make friends. Social activity helps stimulate the brain and ward off dementia and other cognitive disorders. Isolation is common as we age, and too much alone time can be detrimental to one’s physical and mental health. Unfortunately, making friends isn’t so easy as we get older, but there are some ways in which you can help your senior become more socially active. Here are some suggestions you can make to your elderly loved one for ways to become more socially active:
Just a Few Close Friends is Fine
You don’t have to have dozens of friends and have a jam-packed schedule in order to reap the benefits of improved brain health. The focus should be on the depth of these friendships, so if you have only a few close friends, have no fear. Continue to nurture these relationships.
Say “Yes” To More Invitations
If someone invites you to a party, theater performance, fair or even dinner at their house, don’t pass up the invitation. Instead, resolve to say “yes.” It’s not a lifetime commitment, just an outing out with others. You’ll likely meet new people and have more fun that you would have had simply staying home.
Take Classes
You don’t necessarily have to go back to school, but if you enjoy a certain hobby – such as making pottery or jewelry – or have always wanted to learn more about a specific subject – such as art, music or a foreign language – why not take a class? Better yet, improve your mind and body with a fitness class. There are likely local classes or workshops you can take. You’ll meet people who share your interests and if the class spans several months or so, you’ll see your new friends on a regular basis.
Check Out Facebook
Almost everyone uses social media nowadays. You can go online and keep up with loved ones or even reconnect with old friends from school. It’s a great way to stay socially connected while keep your technology skills fresh.
Take the Risk
Friendships don’t just happen; they require effort. So the next time you’re in the checkout line at the grocery store, strike up a conversation. If you see someone in your neighborhood that you haven’t met yet, introduce yourself and welcome them over with lunch or dinner. Attend events where you’ll meet other seniors who share your interests.
If you or an aging loved one are considering senior care in Lewisville, TX and the surrounding areas, contact Approved In Home Care at 972-212-5343 today.
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